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  eolos image
    Eolos breathing fitness training is based on the practices of resistance training and it consists of doing two sets of 30 breathing exercises daily. Spending 5 to 10 minutes training daily, in four weeks the breathing muscles become stronger, your vitality increases; hence you obtain more endurance.
    inhalation hold your breath exhalation
    eolos, how it works
    User-friendly instructions come with every Eolos order. Measurable results can be achieved starting the 3rd week of continuous training.